Posted on October 26, 2009 by Richard Heft
Do you really need a doctor?
Health and disease are simple. The body builds up and breaks down largely according to food, nutrients, to which there are only two: building (hot, yang) and cleansing (cold, yin). The correct balance produces health, the incorrect, too much or too little building or cleansing, in the extreme, tends [...]
Filed under: Ayurvedic medicine, Candida Albicans, PMS, abscess, anemia, arteriosclerosis, arthritis, atherosclerosis, autoimmune illnesses, biology, blood deficiency, cancer, cellulite, circulation, coldness, depression, diabetes, diarrhea, diet, disease, dysmenorrhea, edema, fatigue, fear, health, high blood pressure, high cholesterol, infertility, insomnia, liver congestion, loose stools, miscarriages, nutrition, pain, pallor, psoriasis, shaking, short term pregnancy, traditional Chinese medicine, tumors, warts, yeast infections | Tagged: be your own doctor, disease, health | Leave a Comment »
Posted on August 16, 2009 by Richard Heft
Ninety percent of most disease is curable via simple diet and herbs, but it takes an education not a website, one article, 10 minutes of your time.
The following is an excerpt from Hot and Cold Health (available on Amazon by R. G. Heft (Acupuncture Physician FL 1992- 2002).
The liver (large, thick, blood rich [...]
Filed under: PMS, arteriosclerosis, atherosclerosis, cancer, circulation, diabetes, diet, dysmenorrhea, high blood pressure, high cholesterol, insomnia, liver congestion, nutrition, psoriasis, traditional Chinese medicine, tumors, warts | Tagged: Hot and Cold Health, liver, Richard Heft, traditional Chinese medicine | Leave a Comment »
Posted on August 11, 2009 by Richard Heft
There is no diet, herb, condition, symptom, disease, etc. that I do not know. I have questioned and counseled thousands.
There is only one body, planet, sun, etc. therefore only one way to eat, exercise, sleep, etc. Everyone has the same maintenance manual.
One diet (central theme plus two variations and herbs) can prevent and or [...]
Filed under: Ayurvedic medicine, Candida Albicans, PMS, abscess, anemia, arteriosclerosis, arthritis, atherosclerosis, autoimmune illnesses, cancer, cellulite, circulation, coldness, depression, diabetes, diarrhea, diet, dysmenorrhea, edema, fatigue, fear, high blood pressure, high cholesterol, infertility, insomnia, liver congestion, loose stools, miscarriages, nutrition, pain, pallor, psoriasis, shaking, short term pregnancy, traditional Chinese medicine, tumors, warts, yeast infections | Tagged: counseling, diet, herbs, nutrition, Richard Heft | Leave a Comment »
Posted on June 19, 2009 by Richard Heft
The following is an excerpt from Hot and Cold Health by R. G. Heft (Acupuncture Physician FL 1992- 2002) based on traditional Chinese medicine (TCM) and the questioning and counseling of thousands. TCM is based on the theory, observation that everything, including the body is an ongoing balance of opposites, many of which we control through diet, herbs, exercise, thought, etc.
The [...]
Filed under: Ayurvedic medicine, anemia, arteriosclerosis, arthritis, atherosclerosis, cancer, circulation, coldness, depression, diet, dysmenorrhea, fatigue, high blood pressure, high cholesterol, infertility, insomnia, liver congestion, miscarriages, nutrition, pain, pallor, shaking, short term pregnancy, traditional Chinese medicine, tumors, warts | Tagged: arteries, arthritis, atherosclerosis, blood, cancer, cholesterol, high blood presure, psoriasis, thick blood, thin blood, tumors | 6 Comments »
Posted on June 13, 2009 by Richard Heft
The following is an excerpt from Hot and Cold Health by R. G. Heft (Acupuncture Physician FL 1992- 2002) based on traditional Chinese medicine (TCM) and the questioning and counseling of thousands. TCM is based on the theory, observation that everything, including the body is an ongoing balance of opposites, many of which we control through diet, herbs, exercise, thought, etc.
[...]
Filed under: Ayurvedic medicine, blood deficiency, cellulite, circulation, coldness, diet, edema, traditional Chinese medicine | Tagged: acne, eczema, psoriasis | 2 Comments »
Posted on June 13, 2009 by Richard Heft
Ninety percent of most disease is curable via simple diet and herbs, but it takes an education not a website, one article, 10 minutes of your time. Most people, except the ones mentioned below are cheap, arrogant, lazy and uneducated in health, which is why they will remain forever sick, forever taking drugs, forever seeing [...]
Filed under: Ayurvedic medicine, Candida Albicans, PMS, abscess, anemia, arteriosclerosis, arthritis, atherosclerosis, autoimmune illnesses, biology, blood deficiency, cancer, cellulite, circulation, coldness, depression, diabetes, diarrhea, diet, disease, dysmenorrhea, edema, etc, fatigue, fear, health, high blood pressure, high cholesterol, infertility, insomnia, liver congestion, loose stools, miscarriages, nutrition, pain, pallor, psoriasis, shaking, short term pregnancy, traditional Chinese medicine, tumors, warts, yeast infections | Tagged: diet, nutrition, circulation, health, disease, arthritis, depression, PMS, diarrhea, yeast infections, cancer, tumors, cellulite, arteriosclerosis, body odor, autoimmune illnesses, psoriasis, sinusitis, diabetes, dysmenorrhea, pain, GIRD, insomnia, high blood pressure, loose stools, atherosclerosis, abscess, fatigue, pallor, blood deficiency, anemia, Candida Albicans, coldness, edema, fear, high cholesterol, infertility, liver congestion, miscarriages, shaking, short term pregnancy, warts, IBS, ADD, neurlagia, miscarriage. eczema, Plantar Fasciits, sore lower back anxiety, post nasal drip, anal fissure, impotence and the commo cold) | 4 Comments »
Posted on June 16, 2008 by Richard Heft
Ninety percent of most disease is curable via simple diet and herbs, but it takes an education not a website, one article, 10 minutes of your time. Most people are arrogant, lazy and uneducated in health, which is why they will remain forever sick, forever taking drugs, forever seeing doctors, forever paying for insurance, etc. [...]
Filed under: Ayurvedic medicine, biology, circulation, coldness, diet, disease, health, nutrition, traditional Chinese medicine | Tagged: cooked foods, diet, ear candles, ear infections, ginger, nutrition, raw foods, spices | Leave a Comment »
Posted on June 3, 2008 by Richard Heft
Ninety percent of most disease is curable via simple diet and herbs, but it takes an education not a website, one article, 10 minutes of your time. Most people, except the ones mentioned below are chape, arrogant, lazy and uneducated in health, which is why they will remain forever sick, forever taking drugs, forever seeing [...]
Filed under: Ayurvedic medicine, biology, circulation, diet, disease, health, nutrition, traditional Chinese medicine | Tagged: breast cancer, diet, fat, lumps | 1 Comment »
Posted on May 1, 2008 by Richard Heft
Ninety percent of most disease is curable via simple diet and herbs, but it takes an education not a website, one article, 10 minutes of your time. Most people, except the ones mentioned below are cheap, arrogant, lazy and uneducated in health, which is why they will remain forever sick, forever taking drugs, forever seeing [...]
Filed under: Ayurvedic medicine, biology, circulation, diet, disease, health, nutrition, traditional Chinese medicine | Tagged: diet, Montel Williams, multiple sclerosis, nutrition | Leave a Comment »
Richard Heft